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Connect with the energy of nature – using a short walk and your journal
Journal prompts for your next nature walk. Listen ⇢
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Creative Writing Guide: How to Finally Finish a Rough Draft of Your Story
Tips for powering through and finally finishing a draft of your book. Listen ⇢
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Beginner’s Guide to Tarot Cards: Meanings, Interpretation, and Spreads to Get Insight
a guide to using tarot decks and oracle decks for divination. How to use tarot and what the cards mean. Listen ⇢
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Overcoming Low Energy: Effective Strategies You Can Easily Do Today
How to improve your mood and boost motivation when you’re feeling down, tired, or stuck. Listen ⇢
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Journaling Challenge: Ego Autopsy
A journaling challenge for dismantling delusion and embracing your true self. Listen ⇢
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How to Design Your Writing Space, Even if You Don’t Have a Home
Necessities for creating your writing space. Listen ⇢
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The Buddhist Approach to Healing and Recovery
One potential path to recovery. Listen ⇢
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The Laws and Ethics that Mental Healthcare Providers Must Follow
Here is a quick summary of your rights to quality healthcare. Listen ⇢
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Learn to Write Poetry: An Easy Method for Writing Your First Poem
Here is the process of getting started with poetry writing. Listen ⇢
Meet one of the podcast hosts, Jordan Waite.
Join me and my co-host Jenny in talking about recovery, self-care, and mental health. Every week we discuss a different topic that we hope you’ll love. It’s all real stuff, no bullshit and no unattainable standards. Personally I’m passionate about overcoming anger, traumatic abuse and neglect, and rejection that feels like betrayal.
Hope Beyond Dope: Realistic Recovery from Addictions and Mental Illness 